#Meditation builds Confidence

See on Scoop.itIndieYoga

Meditation builds confidence through the art of letting everything go. Here are 3 key insights to help you build limitless confidence through meditation.

Brian Castellani‘s insight:

#Meditation builds confidence through the art of letting everything go. Here are 3 key insights to help you build limitless confidence through meditation.

See on www.aboutmeditation.com

Overcoming crack cocaine addiction with Bikram Yoga – YouTube

See on Scoop.itYoganomics

Meet Nosh Hedg, now a Bikram Yoga teacher. 12 years ago he parolled from state prison for the last time, 30 arrests as a juvie and 7 stays in state prison fo…

Brian Castellani‘s insight:

Meet @NoshHedg, now a #Bikram #Yogateacher. 12 years ago he parolled from state prison for the last time, 30 arrests as a juvie and 7 stays in state prison for crack addiction and possession, Nosh thought that was his life until he met Jeff Renfro who enrolled him in Bikram yoga. Clean for 12 years Nosh shares his amazing story of courage and determination

See on www.youtube.com