Turn up the heat: how #Bikram #yoga saved (@waggymc) Wayne McNamara from retirement | @castellani (@yoganomics)

See on Scoop.itYoganomics

McNamara has been a rock on the road to Limerick’s Munster title. Now he’s ready to take the next step on the road to All-Ireland glory.

Brian Castellani‘s insight:

Hurling athelete Wayne McNamara talks on how #bikram #yoga saved him from retirement 

IN THE BAD old days Wayne McNamara learned how to handle the heat.


Now when he steps out of a bikram yoga session, he can thank his thick skin for saving him from early retirement and paving the way to his first Munster Championship medal.

See on www.thescore.ie


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