Sitali breath. Great for when you are hot, on a hot day, or hot headed, agitated! It’ll cool you down, try it !
(Cooling Down w/ Your Breath) #Sitali #Breath | A #Yogic way to #CoolDown | @EkhartYoga | @castellani | http://sco.lt/...
Great for when you are hot, just out of class, on a hot day, or hot headed or agitated
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